Tag Archives: foot

So Long Sauconys

Goal: 5 miles. Accomplishment: 5 miles (ok, maybe just slightly more…but for all practical purposes it was 5 miles). Feeling: tired and a bit sore. Temperature: cool and breezy. Terrain: paved path along the beach. Apparel: Nike tank and Under Armour shorts. Shoes: Sauconys.

I ran in my trusty Sauconys for quite some time, that is until I switched to a pair of Reeboks. Now, I admit the reason I bought Reeboks was because of an employee discount. I used to swear up and down that Brooks were the best running shoe, then I wanted to try something new and that is when I bought the aforementioned Sauconys. My opinion: stick with the Brooks. However, since I was compelled to buy and try out a pair of Reeboks I must admit that I was quite impressed with the weight and comfort of the shoe. My Reeboks are honest to goodness the most comfortable shoe I have worn to run for quite some time, and not just because I got a discount. I’m not one to buy a running shoe based on price or brand, especially after having two foot surgeries. Comfort, fit and durability are most important to me, and that is how a running shoe purchase decision should be made anyway!

Anyway, I decided I would give my Sauconys one more chance today. I laced them up and took them with me for a 5-mile adventure. To be honest, after less than a mile I was ready to turn around go change shoes. I kept going and wore them for the whole 5 miles though, and during that time I decided this would be the last run with these shoes that had treated my fairly well in the past. Time to donate.

I finished my run and stretched out, and headed home a better person for having finished that run. I wanted to quit almost every step of the run, taking one heavy step after another. My scratchy throat only added to my desire to quite, and water wasn’t helping all that much. My muscles were sore, I was done with my shoes, and my throat was another story. It was one of the less favorable runs I have had this year, but it happens to the best of us and all you can do is finish those runs one heavy step at a time and remember that better runs are ahead.

Here’s to hoping I can remedy my throat in time for Sunday’s 10K race; to a well-deserved and relaxing hot tub session tonight; and, to sending off my Sauconys to a new home, may they enjoy their new adventures, and be worn and enjoyed by someone who does not have shoes but will very soon.

Five-mile run…success.


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pasta for lunch…four miles for dinner…

I went out to lunch with a co-worker and had pasta for lunch, figuring a nice carb dish would be beneficial for a run later in the day. Let’s not even mention how delicious the pasta was!

After feeling rather exhausted all day, I fit a solid four mile run in around 6pm. Chris and Dan joined, riding their beach cruisers while I ran. To be honest, I wasn’t feeling the run but I knew I could finish strong enough and get some good rest later so I stuck it out. Plus, I just registered for a 10K this coming Sunday (more on that in the coming days) so I don’t want to slack off too much this week and end up hurting myself Sunday morning.

One of my feet has been needing some care, the foot that I most recently had surgery on. I’ve been doing exercises and stretches with it, and icing it to be sure I’m nurturing it enough to keep it in tip-top shape. Looking forward to another good run tomorrow…I think we’re looking at somewhere between 4 and 6 miles for tomorrow. The plan: throw some laundry in the washer mid-afternoon and head out for a run while the laundry gets clean! Now, there’s some good multi-tasking.

Also, I have been feeling really tired lately so getting on a better sleeping schedule and back into a routine is completely necessary. I think this will help me out with getting in some better runs too, since my body will always have an adequate amount of time to rest and recover each night.

Do you have any races coming up? Do share!

Four miles…success.

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Filed under Marathon Training