Tag Archives: priority

an open letter to my friends & family

Dear Friends & Family:

For those of you who have been keeping up with my journey to 26.2 thus far, you are already well aware of the fact that I have decided to make running a priority in 2010. For those of you who have not been keeping up with my journey thus far, now you are aware.

This coming week is the first week of my strictly scheduled training plan, and by June 30 I will be officially registered for the Detroit Marathon. That means this upcoming week is also the first week of moving running up yet another notch on my priority list.

I wanted to take the time sit down and write to you because there a few important things I think you should know about my goal to make running a priority in 2010. This does not mean I do not value you or the time we spend together; and, further it does not mean that I do not want to spend time with you. It does, however, mean that there may be times when I have to say no to certain things or may have to be the oddball when making plans because I need to be sure to fit my runs in. It means that my reason for not being able to do something at a certain time will sometimes be because I will be running during that time. Please understand that I will still make every effort to see you as often as possible and will do my absolute best to not let running interfere more than necessary.

But, also understand that running and training for this marathon is extremely important to me.

For a few years now, I have been wanting to run a marathon — particularly, I have been itching to run and finish the Detroit Marathon. Halted twice by foot surgeries, I now have nothing to stop me and I am going to run all 26.2 of those miles. In exactly four months from today, on Sunday, October 17, 2010, I will run and finish the Detroit Marathon.

I hope that you can join me downtown for this fantastic event and greet me at the start, finish, or one of the mile markers in between. In the mean time, all I ask for is your support, encouragement, and understanding.

Look out, Detroit…I’m going to finish!


P.S. I would love to have any of you join me for any of my training runs, or for the marathon itself, so don’t hesitate to give me a call!



Filed under Marathon Training

making running a priority, seven-mile monday, and sweating like a girl

I was supposed to run 7 miles yesterday. I didn’t. I was exhausted and needed to get rest more than anything. So, I decided the smart thing to do would be get rest, hydrate, and move my 7 miles to today.

Smart move.

I got home from work today, fit a power nap in, then I put my running clothes on. Sure, I would have loved a longer nap but it is necessary to make running a priority. That is one of the biggest things that needs to happen in the coming months: running must be a priority in 2010. This was something that was made clear by one of my dear friends, Elisabeth (much love, dear), yesterday. I had a really good chat with her on my way home from the west side of the state yesterday. We were just catching up and we talked about running, of course. Now, that girl is amazing…and she is a proud marathon finisher. We are quite similar and I know that if she can find it in herself to train for and run 26.2 miles, I can dig deep enough to do the same. She reassured me of this, and it was great motivation.

With that in mind, I made running a priority today. I want to run 26.2 miles six months from now, so I believe I can make running a priority for the next six months. I really wanted to go meet up with my friends for Monday night shenanigans, but I opted out because I needed to get 7 miles in. I tried to get my brother to come along and ride his bike while I ran but he wasn’t having it today. Instead, I took my iPod with me. This is the first time in quite awhile that my iPod has been along for a run. I had a great shuffle of songs – everything from Elton John, Kid Rock, The Lost Prophets, Third Eye Blind, Trisha Yearwood to Jay-Z, Fergie, 3OH!3, Gwen Stefani, etc. It was quite a mix, and it got me through a strong 7 miles.

After a long day of still being pretty tired, I needed a good solid run. It was a perfect way to destress on a Monday evening, and honestly who really likes Mondays? I know I’m not the biggest fan of Mondays, and completing a great run was a great way to turn today into a good day. I had 7 whole miles to clear my head, breathe, relax, and enjoy being with me on the road running with nothing to worry about…not a care in the world other than running, going strong, and sweating like a girl.

Yes, I said it…sweating like a girl.

I wore long sleeves and shorts today. It was a nice out, a little breezy – I probably would have been fine with a tank top but something compelled me to go with a long-sleeve top today. (Warning: if you are so sure that girls don’t sweat and that they only glisten, and if girls who sweat gross you out for whatever reason, stop reading now.)

As I was somewhere around the beginning of mile six or so, I had to adjust my headband. Now that I have shorter hair I have to wear a headband and bobby pins in my hair to keep everything pulled back and up. Wow, my headband was sweaty. I could feel the sweat dripping down my face. Now, the fact that I was sweating was no news to me. I am 110% positive this started much earlier than mile six. I’ll be the first to tell you that when I work out, I work hard and I am not afraid to sweat. However, it was today, at this moment near the beginning of mile six that I realized the joy in working out, going hard, and giving it your all…and in sweating. Yeah, I said it…relax.

There is nothing pretty about running long distances – sweat pours out of your body, you breathe hard, you spit on the side of the road if you have to, you pour water on your head during long runs on hot days, you get blisters on your toes, and you certainly don’t look or smell like roses when you finish your run. But, for me that is part of why I love running. The fact that there isn’t much pretty about it makes it that much better.

Yes, I like to get ready and do my hair, wear cute shoes, put make-up on, and accessorize, but just as easily as I can put effort into looking nice, I can put effort into sweating and finishing a good workout. Yeah, I sweat like a girl when I workout…and let me tell you, girls sweat. All those girls who “glisten,” and have seemingly non-existent sweat glands, I have no doubt that there are plenty of girls who are jealous. But, I have to tell you…for me, there is a satisfaction in the fact that I don’t merely glisten. After a hard workout, I feel like I worked hard, I look like I worked hard, I stink like I worked hard, and you know what…I did work hard.

That’s what sweating like a girl is about. And, why not sweat like a girl? I mean, after all…saying “I sweat like a girl” sounds much more powerful and hardcore (maybe even a little prettier;) ) than “I sweat like a man,” which sounds kinda gross and improper 🙂

So, girls…I challenge you to go out there and sweat (and guys…well, you should go out there and sweat too).

Seven-mile Monday and all that goes with it…success.


Filed under Marathon Training